personalized Coaching
Guiding You Transform your health!
Helping those who want to get deep & restorative sleep, clear & glowing skin, increase energy, boost focus, mood & vitality, and sustainable weight loss, plus a healthy body & mindset that allows them to Get Healthy naturally & stay that way. Get Healthy & Stay that way!
I currently work with a limited number of professionals exclusively.
PRIVATE COACHING
I help YOU, guide YOU, & most importanly Cheer YOU!
through your wins, obstacles big & small EVERY STEP OF THE WAY!
The truth is,…
all of us dream & desire a cheerleader who..
gets us(our deep longing & discontent) whether we realize it or not!
START & ENJOY IT’S THAT SIMPLE!
Loved to hear from you…
Who is your biggest cheerleader?
Who is the one always listening?
How they make you feel?
How they impacted your life?
what is your longing & discontent?
.
Helping You!
PROFESSIONAL ATHLETES: ELEVATE YOUR GAME NATURALLY!
Athletes who want more energy, mental & physical stamina, better sleep, peak performance, speed up recovery, plus a Healthy body & mindset that allows them to achieve their goals while doing it Naturally and Holistically. Up your game naturally & stay That way!
Get Started By Requesting a complimentary Clarity Call with me.
Not ready to work with me?
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HOW IT WORKS
1. REQUEST a complimentary Clarity Call to determine if you’re a good fit for my program
2. DESIGN
meet with you via phone, email, or Skype to discuss concerns, goals & obstacles
3. CREATE
create a custom-tailored proposal for protocol based on your lifestyle, needs & goals
4. START
deliver Your personalized Protocol for you to start & ENJOY!
5. PRIVATE COACHING
I help YOU, guide YOU, & most importanly Cheer YOU,through your wins, obstacles big & small EVERY STEP OF THE WAY!
The truth is,…
all of us dream & desire a cheerleader who..
gets us(our deep longing & discontent) whether we realize it or not!
START & ENJOY IT’S THAT SIMPLE!
Loved to hear from you…
Who is your biggest cheerleader?
Who is the one always listening?
How they make you feel?
How they impacted your life?
what is your longing & discontent?
WHAT YOU’LL GET WORKING WITH ME:
HEALTH SEEKERS
A realistic, long term, program that’s personalized specifically for you & your lifestyle sustainably lose weight, sleep better, increase mental & physical energy, Improve Digestion & hormones. Plus get beautiful & Glowing skin. while we work together, but also for the long term as you continue to apply the practices & tools learned
Customized coaching support in helping you overcome your obstacles around diet, emotional eating & Mindset shift that will leave you feeling confident, resilient & empowered
PROFESSIONAL ATHLETES: NATURALLY ELEVATE YOUR PERFORMANCE & SPEED UP YOUR RECOVERY
custom wellness Coaching protocol tailored to your lifestyle, goals & needs
an opportunity to Naturally improve mental & physical stamina, enhance performance, Improve sleep & speed up recovery
Advice on high-quality Functional Sports Nutrition
Highly Customized Athletic Performance protocols
Personalized Recovery Nutritional protocols
Holistic lifestyle management specifically for you
Highly Customized Sleep Improvement protocol
High-Quality functional supplements
Private Coaching support in guiding you to achieve your goals
Support in Helping you through your wins & obstacles Big & small
Learn strategy & tools for long term success
Coaching clients to success for over 15 years
.
HEY MY FRIENDS,
I’M KATRIA, AND I’M HONOURED YOU’RE HERE!
A great Listener with deep understanding of others. believer of humans innate ability to heal, transform, bounce back & reach full potential, and achieve optimum wellbeing & harmony within. A mindful motivator born to Inspiring YOU become the awesome person you were born to be.
I’M Holistic Integrative Success Coach, Clinical Nutritionist, Functional Medicine Practitioner with more than a decade in the wellness industry helping clients around the globe. A graduate of the university of Toronto’s Life Sciences program, where I learned about the brain, its structure & its functioning . Also graduated with First Class Honours from the Institute of Holistic Nutrition & went on to advanced certifications in sports nutrition & functional supplementation. I use this science -based information in my coaching & training to help clients better understand themselves & achieved their deep desired goals & dreams.
Seeing My clients transform themselves And finally reveal that beautiful clear & glowing skin, sleep blissfully, sustainable release the excess weight they have been carrying far too long. Have calm mind & upbeat mood, increased energy So they can enjoy extracurricular activities or level up athletic performance & speed up recovery. Gives me a great sense of satisfaction & honor!
Let’s show YOU to Thrive & Reach Your Personal Best. Start Your Journery Today