Transform the quality of your health & life with the latest info on holistic healing

How holistic medicine can transform the quality of your life & those you love

Hi, my name is katria and welcome to theprincipleofwell-being.com.

In the next few minutes you are going to discover how to increase your daily energy, focus, boost your mood, and experience greater vitality without caffeine or other stimulants. just like for health and wellness by busy professionals from all over the country/world.

we've even put together a FREE E-BOOK showing you how!
 we've created a FREE E-BOOK for you that explains simple things you can do daily to transform your health and healing and mistakes to avoid with your health journey .

Just  CLICK DOWNLOAD HERE!  button below! enter your first name, your email address and click the "Send My FREE E-BOOK" button below and you'll instantly receive the FREE E-BOOK by return email.

Also, on the next page, you'll receive all the information that shows you how to the latest-science based information on health and healing can help transform the quality of of your life and those you love.

So go ahead... CLICK DOWNLOAD HERE! button below! enter your first name, your email address and click the "Send My FREE E-BOOK" button to instantly receive the FREE E-BOOK by return email.


 (FREE EBOOK) DOWNLOAD HERE!

we’ve created a FREE E-BOOK for you that explains simple things you can do daily to transform your health and healing and mistakes to avoid with your health & life!

MAKING PEOPLE FEEL BETTER WITH HOLISTIC MEDICINE

 

Clinically proven holistic medicine made easy!

Functional medicine with personalized care to look at your whole body, mind, soul, environment, and spirit

 

Customized wellbeing plan
Your unique health plan covers functional nutrition, movement, sleep, mindfulness, soul nourishment, and more to help you achieve your health goals and is customized throughout your care.

 

Transform the quality of your life & health

Hormonal balance
stress and anxiety
weight loss
Better Digestion
sleep better

Helping people feel better with simple & proven solutions

CUSTOMIZED SOLUTIONS ANYONE CAN DO IT

Do you feel overwhelmed and unfocused with too much info+indecision+fatigue+stuck=no change? You are not are alone!
 
Too much info with little time!
In a world with too much info with little results where at best people feel more overwhelmed than ever before and at worst stuck.
Helping people go from being overwhelmed by the process of achieving the desired  dreams to feeling at ease in the journey so that they can enjoy their activities in a meaningful way while getting the results they desire

SUCCESS STORIES

 I Must Do This!

Being determined to achieve a goal & only desiring to do so are two very different mindsets.

Turning 52 & realizing that I must do something if I want to maintain good health because I was heading down a dangerous path.

I needed help, so I met with Katria of The principleofwell-being. All I said to her was, “Please don’t ask me to become a vegan.” She said that was never her intention. I was impressed. In her professional opinion, drastic changes cannot be sustained long term.

Her approach is practical, and I was relieved. Katria is very knowledgeable, and I trusted her instructions, she teaches how to do it for the long-haul. I knew I had found the right coach.

She laid out the plan. I quickly realized that only determination would see me through, so off I went. Eliminating from my diet everything she suggested; incorporating walking a few times a week, and starting my food diary. Recording everything I ate was not always convenient, but a picture is still worth a thousand words.

Every day I kept telling myself, “You must do this!” I am so very appreciative, after 4 years I am not a diabetic, my blood pressure issues disappeared, and so too the extra weight, like stealth it came off.

Thank you Katria so very much, you taught me how to succeed, and good choices have become a part of my daily living.

Thank you with all my heart.

Denise  Barker

 
BLUEPRINT FOR WELLBEING SUCCESS. (FREE Ebook) Discover Life-changing wellbeing secrets & learn how to create a Healthy, Happy, and Fulfilled life!

WHY I STARTED THE ART OF WELLBEING

I started Art of wellbeing because I saw how overwhelming healthcare is today. We have so much access to information yet we are more confused  than ever before. We are making ourselves unwell as a population, through how we eat, move, think, socialize, and live while traditional care layers on more info, making it hard for us to focus and stick with simple care with desire results.

 

A lifelong Great listener/Coach, I discovered my mission early in life.

At an early age, I decided I would devote my life to helping people start and succeed in their well-being journey.

I have had success in a wide variety of wellness coaching over the years and I bring this vast knowledge to my clients in an exciting, encouraging way.

Whats the secrect to health & vitality
LEARN MORE CLICK IMAGE
Everything You Need to Transformed Your Health

programs/goals

1. Mental Health
2. Sleep & stress
3. Gut Health(Microbiome)
4. Skin Care
5. weight Magament
6. Anxiety(Clear mind & calm heart)
7.Diabetes(Blood sugar balance)
8. Longevity(Healthy aging)
9. Spiritual Hygiene
10. Sports Nutrition
how to break the cycle of insomnia and feel better
The Blueprint For Deep Sleep: Uncover the deep sleep blueprint for better health & a better life
clear & glowing skin
UNLOCK YOUR NATURAL BEAUTY: HOW TO ACHIEVE CLEAR, GLOWING AND BEAUTIFULL SKIN AT ANY AGE
want to get in shape without dieting?
want to get in shape without dieting?
Still Struggling to lose weight & Get into shape? What IF.. its not what you eat?
Still Struggling to lose weight & Get into shape? What IF.. its not what you eat?
anxiety holding you back?
Anxiety & Burnout Problems: 5-steps System will show you how you can wake up every day with increased energy, clear mind & calm heart
mood & focus boosting nutrition
How you can boost of mood & focus without stimulants.How are you feeling today?
cant meditate try other things
CAN YOU ACHIEVE BALANCE & HARMONY WITHIN!

 

What if YOU live your BEST LIFE?

 
Harmony heart 
Healthy mind 
Happy body. 
Simple & fulfilled LIfe

whether you desire a beautiful clear & glowing skin, blissful sleep, release excess weight permanently, calm mind & uplift mood,positive mental & physical energy, level up  athletic performace & speed up recovery so you can live your best life with fulfillment then Transformative Life Coaching is right for you! 

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 The art of the wellbeing are set principles that leads one to the path of ultimate harmony. My mission is to create trasforming programs that support you practically, engage you spiritually, nourish you physically & emotionally and ultimately leads to optimum Wellbeing. Each program is customized with love and good intention & unique just like you!

Coaching clients to success for over 15 years

 HEY MY FRIENDS,

I’M KATRIA, AND I’M HONOURED YOU’RE HERE! 

A great Listener with deep understanding of others.  believer of humans innate ability to heal, transform, bounce back & reach full potential, and achieve optimum wellbeing & harmony within. A mindful motivator born to Inspiring YOU become the awesome person you were born to be. 

I’M Holistic Integrative Success Coach,  Clinical Nutritionist, Functional Medicine Practitioner with more than a decade in the wellness industry helping clients around the globe. A graduate of the university of Toronto’s Life Sciences program, where I learned about the brain, its structure & its functioning .  Also graduated with First Class Honours from the Institute of Holistic Nutrition &  went on to advanced certifications in sports nutrition & functional supplementation. I use this science -based information in my coaching & training to help clients better understand themselves & achieved their deep desired goals & dreams.

Seeing My clients transform themselves And finally reveal that beautiful clear & glowing skin, sleep blissfully, sustainable release the excess weight they have been carrying far too long.  Have calm mind & upbeat mood, increased energy So they can enjoy extracurricular activities or level up athletic performance & speed up recovery. Gives me a great sense of satisfaction & honor!

Let’s show YOU to Thrive & Reach Your Personal Best. Start Your Journery Today

HARMONY WITHIN

The Path To Ultimate Wellbeing

THE PATH TO THE ULTIMATE WELLBEING