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Productive or Just “Busy”? 17 Ways To Be More Productive Every Day

Private Coaching- personalized Plan

 Noun: ‘productivity.’  State or quality of producing something; the effectiveness of the productive effort. How many excuses do you hear yourself saying every day? ‘I couldn’t get this done today because… OR I didn’t have time to do that because…’  “Tomorrow becomes never. No matter how small the task, take the first step now!” Tim

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Hungry For More? Which Type Of ‘Hunger’ Are You Experiencing – Physical Or Emotional?

physical or emotional hunger

Hungry for more? which type of hunger are you experiencing- physical or emotional. Contrary to today’s diet culture, it’s OK to be hungry!  It doesn’t mean that you don’t have the willpower to stay away from unhealthy foods. It’s just the body’s natural signal that it needs food for energy and fuel. It is physical

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