RECLAIM YOUR ENERGY, RESET YOUR NERVOUS SYSTEM & RECHARGE YOUR LIFE. HELPING YOU FOCUS ON WHAT TRULY MATTERS SO YOU CAN FINISH THE YEAR IN LOVE WITH YOUR LIFE

PATH TO WELLNESS
PATH TO YOUR GOAL IS CLOSER THAN YOU THINK




Transform the quality of your health & life with the latest info on holistic healing

SERVICES/HEALTH GOALS

1-1 PRIVATE COACHING & GROUP COACHING

THE PATH TO WELL-BEING
THE PATH TO WELL-BEING. RECLAIM THE DIRECTION OF YOUR HEALTH

Work directly with katria to reclaim your energy, recharge your health, & reset your nervous system so you can focus on what truly matters

Healing Your Health:Life changing secrets on how 2create joyful life
DREAM IT ACHIEVE ITS IN YOU TO TRY IT
Creating a Mindset for Health
CHASING CALM MIND & WEALTHY SOUL
EAT NOURISHING FOOD FEEL BETTER
SIMPLE RECIPES TO FIT YOUR LIFESTYLE
Private Coaching- personalized Plan
PRIVATE COACHING PERSONALIZED PLAN
5 Natural Ways to Deal with Bloating. Do you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?”
WANT TO RELEASE UNWANTED POUNDS? LEARN SIMPLE & EFFECTIVE TIPS
person wearing black active wear holding her tummy
HORMONAL IMBALANCE: PAINFUL PERIODS & MENOPAUSE PROBLEMS
Fitness Fuel: What to Eat Before, During & After Your Workout
SPORTS NUTRITION: OPTIMIZE YOUR ENERGY AND BOOST YOUR PERFORMANCE & SPEED UP YOUR RECOVERY
PATH TO SUCCESS
PATH TO HEALTH TRANSFORMATION
Reduce Inflammation With These Key Foods
IS INFLAMMATION THE NEW SILENT KILLER? LEARN HOW TO EASE IT